Media Maven’s Five Beautifying Smoothie Recipes!

Beauty Mavens,


Getting a gorgeous, glowing complexion doesn’t only mean slathering on sunblock or the latest antioxidant serum (though that helps, too). It also means paying attention to your diet. By tossing nutrient-rich fruits, vegetables and other goodies into your blender, you can nab more beautifying foods that will nourish your skin from the inside, out.

We’re talking ingredients that can help repair damage from nasty UV rays, give your skin a healthy glow, and reduce inflammation and puffiness (too many margaritas last night, perhaps?).

Put your best face forward with these powerhouse ingredients and smoothie recipes.

•    Chia Seeds for Younger Looking Skin
◦    Recipe: Beauty Bonanza Smoothie

•    Kale For a Healthy Skintone
◦    Recipe: Green and Glowing Smoothie

•    Coconut for Repairing Damaged Skin
◦    Recipe: Coconut Bliss Smoothie

•    Avocado for Reducing Inflammation
◦    Recipe: Paradise Smoothie

•    Berries for Smoother Skin
◦    Recipe: Berry Beauty Blast

*all images provided by shutterstock*

View full article and get your (you)Beauty Fixx here!

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About Sapphire Kharyzma

Sapphire Kharyzma is a travel, beauty, fashion and lifestyle ambassador, blogger/writer, photographer, designer and publicist! Chic mother of three - two teenage girls and one toddler boy, this single mom battles live's simple pleasures with guilty style. Kharyzma's mission is to take her unique quintessential talents and build a sorority of elite "women of power" who are future leaders and entrepreneurs. Learn how to be a Chic Executive Officer of your happiness, happening every week at Mind Body Soul'U'tions and Elite Socialistas. Sapphire can be found trending on Lucky Magazine, POPSUGAR; as well as styling for a cause at Goddess Chic - the new social travel and shopping boutique which empowers girls and women. You can also catch her indulging in all things travel and spas through Goddess Getaways & Gatherings!

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